I decided I wanted more laughter in my life…and along came Laughter Yoga! There wasn’t a group where I lived so I became a certified Laughter Yoga Leader so I could share it with others and laugh more myself. Come and give it a go with us in Upper Hutt.
When: Mondays 6.30-7.30pm
Where: Plunket Room, 21 Tawai Street, Upper Hutt
Cost: $5 donation goes towards the room hire and we then donate the balance at the end of the year to 1-2 charities.
Cancellations: Will be posted on FB Laughter Yoga with Clare
For: Adults
Contraindications: There are times when it’s suggested that Laughter Yoga is not ok to do or you need to take it easy. If you have existing medical conditions please consult your Doctor first and for guidance, check out Dr Kataria’s Contraindications
Note: There are no classes on Public Holidays or in January.
Dinners: We also do a Mid-Year and Christmas dinner for those who come to the Laughter Yoga on a Monday night.
You can download the Laughter Yoga Upper Hutt Flyer for details.
Sign up to “A Little Laughter In Your Inbox” and receive a laughter exercise, information and blogs. Check out the details.