for your wellbeing

laughter yoga in upper hutt

I decided I wanted more laughter in my life…and along came Laughter Yoga! There wasn’t a group where I lived so I became a certified Laughter Yoga Leader so I could share it with others and laugh more myself. Come and give it a go with us in Upper Hutt.

When: Mondays 6.30-7.30pm

Where: Plunket Room, 21 Tawai Street, Upper Hutt

Cost: $5 donation goes towards the room hire

Covid-19 Protection Framework (Traffic Lights) for Plunket Rooms:

Do not come if you are unwell.

Cancellations: Will be posted on FB Laughter Yoga with Clare

For: Adults

Contraindications: There are times when it’s suggested that Laughter Yoga is not ok to do or you need to take it easy. If you have existing medical conditions please consult your Doctor first and for guidance, check out Dr Kataria’s Contraindications

Note: There are no classes on Public Holidays or in January.

You can download the Laughter Yoga Upper Hutt Flyer for details and benefits.

laughter yoga leaders in the wellington region

Laughter Yoga in Kapiti with Judith – 0212428667
Also in the Kapiti Coast is Craig Waterworth – craigwaterworth@gmail.com

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