laughter yoga for different groups
Laughter Yoga can be so good for your mental and physical well-being.
laughter yoga benefits for businesses
- Stress management – emotional, mental & physical.
- Team building and relationships – breaks hierarchies, brings positive attitudes, hope and optimism.
- Increases motivation and enhances communication skills.
- Enhances creativity and generates new ideas and insights.
- Morale is increased and therefore so is customer service.
- Less illnesses and absenteeism.
laughter yoga benefits for schools and students
- Develops emotional intelligence.
- More focus and increased academic performance.
- Builds physical stamina and develops self-confidence.
- Enhances creativity.
- Less illness and absenteeism.
- Mental attitudes and communication is improved.
laughter yoga benefits for seniors
- Helps with retirement blues and declining cognitive abilities.
- Promotes physical health.
- Assists the issue of insomnia.
- Supports good mental health.
- Creates connection and reduces loneliness.
book a laughter yoga session for your group
If you’d like me to come and run a Laughter Yoga session for your business, school, retirement home or any group…
The cost is $10 per person for a session with a minimum of $140 and you can choose a 30, 45 or 60 minute session; plus travelling cost/km based on IRD rates; plus an additional cost if run in the evening or weekend.
Give me a call or email and we can work out the details.
When you’ve experienced the benefits of Laughter Yoga for yourself or for some of your group…let’s talk about me running a regular Laughter Yoga session for you or someone from your group doing the Laughter Yoga Leader Training and then they can run the regular sessions.
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