laughter yoga for different groups
Laughter Yoga is soooo good for your mental and physcial wellbeing…
laughter yoga benefits for businesses
- Stress management – emotional, mental & physical
- Team building and relationships – breaks hierarchies, brings positive attitudes, hope and optimism.
- Increases motivation and enhances communication skills.
- Enhances creativity and generates new ideas and insights.
- Morale is increased and therefore so is customer service.
- Less illnesses and absenteeism.
laughter yoga benefits for schools and students
- Develops emotional intelligence
- More focus and increased academic performance.
- Builds physical stamina and develops self-confidence.
- Enhances creativity.
- Less illness and absenteeism.
- Mental attitudes and communication is improved.
laughter yoga benefits for seniors
- Helps with retirement blues and declining cognitive abilities.
- Promotes physical health.
- Assists the issue of insomnia.
- Supports good mental health.
- Creates connection and reduces loneliness.
book a laughter yoga session
for your group
If you’d like me to come and run a Laughter Yoga session for your business, scholl, retirement home or any group…
The cost is $10 per person for a session with a minimum of $140 and you can choose a 30, 45 or 60 minute session; plus travelling cost/km based on IRD rates; plus an additional cost if run in the evening or weekend.
Contact me and we can work out the details.
When you’ve experienced the benefits of Laughter Yoga for yourself or for some of your group…let’s talk about me running a regular Laughter Yoga session for you or someone from your group can do the Laughter Yoga Leader Training and then they can run the regular sessions.